I Can Do Hard Things: Mindful Affirmations for Kids by Gabi Garcia, the Takeaways Children Can Gain

Self-confidence plays a vital role in our lives. Having confidence that we can do anything with our abilities encourages us to do well, regardless of the challenge. With confidence, everything seems possible and worth trying. Our health and well-being increases with confidence. A healthy level of self-confidence leads everyone to see the positive and contributes to a  successful life.

I Can Do Hard Things: Mindful Affirmations for Kids

Far too often we struggle with our confidence. Sometimes, people see themselves as someone who is not capable of doing certain things because they are hard. While it is understandable to experience doubt when facing a challenge, getting to know yourself is one of the keys to success. When you start to open yourself to see the good things in you, you will see how far you can go, much farther than you originally thought. Both adults and kids may struggle to search for confidence. It is why teaching and encouraging our children to discover their strengths and think positively is helpful. Fortunately, the exceptional author Gabi Garcia delivers another encouraging book to assist us,  entitled I Can Do Hard Things: Mindful Affirmations For Kids. 

In this book, parents and kids can learn different affirmations focused on building self-confidence and courage. This book introduces children to the practice of using mindful affirmations for encouragement when needed. The beautiful diversity in the world reflected in the story is a powerful eye-opener for everyone who reads it. 

The Mindful Affirmations Children Can Gain From This Book

Just like adults, children face different internal battles every day that some parents may not be aware of. One of these battles can be with their self-confidence.  Despite their youth, it is important for children to learn that although life may be challenging, they can still accomplish things with their abilities. Having self-confidence can lead them to many opportunities and learnings in life. Here is what  kids can learn from the book I Can Do Hard Things: Mindful Affirmations For Kids. 

Kids will learn to listen to their inner voice.

All kids have inner voices, and the messages kids tell themselves matter. By learning how to listen to their inner voices with this book, children can begin to connect with themselves. It is helpful for every child to touch their inner power and resilience to conquer and face different challenges.

Kids will learn that they are capable of doing hard things too.

As kids begin to listen to themselves, they will realize that even though things are hard, they have the capability, power, and strength to take action in the best way they can. This resilience is a powerful quality that a child can nurture as they grow. 

Kids will be encouraged to keep on learning and do great things.

As a result of the different experiences presented in the story, kids will be encouraged to keep on learning. In addition, children can learn how to speak up, take action, and manage their emotions. 

Along with the creative illustrations that illuminate the story and its helpful message, this book is sure to encourage every child who sometimes doubts themselves, their worth, and their abilities. Grab a copy of this book and share with your kids that they can also do hard things. 

I Can Do Hard Things: Mindful Affirmations for Kids: get your copy from Bookshop.org or Amazon.com

Buy from Bookshop.com – https://bookshop.org/a/14451/9781949633009

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Buy from Amazon.com – https://amzn.to/37foNJg

If you want to know more about different diverse children’s books for your little unicorns, make sure to visit our website at https://www.cosmicunicorns.com/ and follow our social media accounts for updates!


More About the Author

Gabi Garcia is a mama, licensed professional counselor, and picture book author. She spent the last 20 years serving children K-12 as a teacher and school counselor.

Gabi writes books that support parents, educators, and caregivers in nurturing mindful, socially, and emotionally aware children.

Her books include Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Feelings and Sensations and Listening With My Heart: A Story of Kindness and Self-Compassion and Mateo Finds His Wow: A story of Wonder and Gratitude.

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